
Devices & Accessories
Vegan Pineapple Coconut Tart
Prep. 5 min
Total 8 h 30 min
8 portions
Ingredients
-
old fashioned rolled oats5 oz
-
slivered almonds5 oz
-
dried dates, pitted7 oz
-
coconut oil3 ½ oz
-
canned pineapple slices, in juice drained well2 - 3
-
coconut cream (2 cans)28 oz
-
cornstarch2 oz
-
coconut sugar1 - 2 tbsp
-
lime juice optional1 - 2 tsp
-
toasted coconut plus extra to garnish2 oz
-
dried fruit toasted, e.g. strawberries, raspberries mango, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
40 mg
Protein
9 g
Calories
3343 kJ /
799 kcal
Fat
43 g
Fibre
8 g
Saturated Fat
31 g
Carbohydrates
101 g
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