Turkey rissoles and kale slaw
TM6 TM5 TM31

Turkey rissoles and kale slaw

4.4 (100 ratings)

Ingredients

Dressing

  • 5 sprigs fresh flat-leaf parsley, stems and leaves
  • 1 tsp extra virgin olive oil
  • 1 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • sea salt, to taste
  • ground black pepper, to taste

Kale slaw

  • 150 g carrot, cut into pieces (3-4 cm)
  • 40 g red onion
  • 150 g red cabbage, cut into pieces
  • 150 g zucchini, cut into pieces
  • 4 leaves kale, stalks removed and shredded

Turkey rissoles

  • 40 g red onion
  • 100 g zucchini, cut into pieces
  • 1 eschalot
  • 500 g turkey mince
  • 1 tbsp red curry paste
  • 1 egg
  • extra virgin olive oil, to fry

Nutrition
per 1 portion
Calories
1450.7 kJ / 345.4 kcal
Protein
31.3 g
Carbohydrates
7.9 g
Fat
19.9 g
Saturated Fat
3.8 g
Fibre
4.8 g
Sodium
571.2 mg

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