Turkey taco salad bowl
TM6 TM5 TM31

Turkey taco salad bowl

4.6 (154 ratings)

Ingredients

Taco seasoning

  • 20 - 40 g chilli powder
  • 1 ¼ tbsp garlic powder
  • 1 ¼ tbsp onion powder
  • 1 ¼ tbsp dried oregano
  • 2 tbsp paprika
  • 2 tbsp cumin seeds
  • 1 tbsp sea salt
  • 1 tbsp dried chilli flakes, (optional - see Tips)
  • 1 tbsp black peppercorns (optional - see Tips)

Salsa

  • 2 - 3 ripe tomatoes (approx. 250 g), cut into quarters
  • 1 jalapeño chilli, trimmed and cut into halves (optional)
  • ¼ red onion (approx. 80 g)
  • 1 tbsp lime juice
  • ½ tsp salt

Turkey salad bowl

  • olive oil, for frying
  • 500 g turkey mince
  • 200 g canned sweet corn kernels, rinsed and drained
  • 400 g canned black beans, rinsed and drained (approx. 250 g after draining)
  • 40 g cheddar cheese, grated
  • ½ iceberg lettuce, shredded
  • 1 avocado, flesh only, cut into thin slices
  • fresh coriander leaves, for garnishing

Nutrition
per 1 portion
Calories
2088.5 kJ / 497.3 kcal
Protein
30.4 g
Carbohydrates
25.4 g
Fat
29.4 g
Saturated Fat
7.7 g
Fibre
10.9 g
Sodium
1563.2 mg

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