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Ingredients
- 50 g de queso parmesano en trozos
- 1 diente de ajo pelado
- 400 g de pechuga de pavo, sin piel en cubos (3 cm)
- 30 g de pan molido
- 1 huevo
- 1 cdita de orégano seco
- ½ cdita de sal o al gusto
- 3 pizcas de pimienta negra molida o al gusto
- 120 g de cebolla en cuartos
- 200 g de champiñones en mitades o cuartos
- 50 g de aceite de oliva
- 400 g de agua
- 1 cubo de caldo de pollo
- 30 g de mostaza
- 20 g de miel de abeja
- 400 g de camote pelado y en trozos (2 cm)
- 100 g de hojas de espinaca fresca
- 100 g de crema para batir (30-40% grasa)
- Nutrition
- per 1 porción
- Calories
- 587 kcal / 2458 kJ
- Protein
- 37 g
- Fat
- 28 g
- Carbohydrates
- 43 g
- Fibre
- 6 g
- Saturated Fat
- 10 g
- Sodium
- 1277 mg
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