![Gelado de fruta light Gelado de fruta light](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/EB9741EF-06A8-4935-8D86-8E8D107F434C/Derivates/5352dbb7-f4d0-485a-9c22-d387cb067123.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 45 g eritritol
- 300 g frutos congelados (ex: frutos silvestres)
-
85
g creme vegetal p/ bater
or 85 g iogurte natural
- Nutrition
- per 1 dose
- Calories
- 823 kJ / 196 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 14 g
- Fibre
- 7 g
In Collections
Alternative recipes
Gelado de natas e chocolate em camadas
8ч. 30 мин.
Mousse de manga
5h 15min
Smoothie de café e linhaça e bolachas de chocolate
9h
Smoothie anti-inflamatório de papaia, curcuma, gengibre e chia
10 min
Molho Inglês
No ratings
Castanhas glaceadas (marrons glacés)
72h
Soufflés frios de frutos silvestres
No ratings
Sopa 3 C's
45h
Chambão estufado com creme de coco e tandoori e arroz integral de erva-príncipe
3 Std.
Lasanha de curgete - TM6
2h 15 min
Creme de legumes versátil
45 min
Salada de batata com legumes fermentados
93h