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Ingredients
Pâte
- 100 g de beurre surgelé, en morceaux
- 100 g de farine de blé et plus pour travailler la pâte
- 45 g d'eau froide
- 1 pincée de sel
- farine de blé
- 20 g de lait
- 1 c. à soupe de graines de sésame, toutes les couleurs
Garniture
- 8 asperges vertes coupées en 2 dans le sens de la longueur si nécessaire
- 500 g d'eau
- ½ échalote
- 20 g d'huile d'olive extra vierge
- 1 pincée de sel
- 1 pincée de poivre noir, fraîchement moulu
Finition
- 30 g de moutarde
- 8 tranches de jambon sec (prosciutto)
- Nutrition
- per 1 part
- Calories
- 146 kcal / 610 kJ
- Protein
- 3.7 g
- Fat
- 10.7 g
- Carbohydrates
- 8.6 g
- Fibre
- 0.7 g
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