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Brócolos e batatas com molho de queijo azul
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Ingredients
Brócolos e batatas
- 700 g água
- ½ c. chá de sal
- 500 g batata (de casca vermelha p/ fritar) cortada em pedaços (3-4 cm)
- 600 g brócolos só os floretes
Molho de queijo
- 400 g água
-
½
c. chá de caldo de legumes caseiro
or ½ cubo de caldo de legumes - 100 g queijo azul cortado em pedaços
- 20 g farinha
- 50 g manteiga
- 80 g natas
- ¼ c. chá de pimenta branca
- 1 pitada de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 418 kcal / 1753 kJ
- Protein
- 15 g
- Fat
- 25 g
- Carbohydrates
- 33 g
- Fibre
- 6.4 g
- Saturated Fat
- 15 g
- Sodium
- 903 mg
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