Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g miolo de noz
- 2 dentes de alho
- 150 g cebola
- 20 g molho de soja
- 1 c. chá de sal
- 1100 g água
- 350 g farinha de glúten
- Nutrition
- per 100 g
- Calories
- 781 kJ / 187 kcal
- Protein
- 5 g
- Carbohydrates
- 27 g
- Fat
- 6 g
- Fibre
- 3 g
In Collections
Alternative recipes
Lentilhas estufadas com cebola e tomate
3h 25min
Tofu à Lagareiro
13h
Assado de lentilhas
2 Std. 25 Min
Estufado de tofu
30min
Chili com seitan
25 Min
Rolo de seitan recheado com arroz de champanhe
1h 45min
Chili de soja com grão e feijão
40min
Caril de legumes
55min
Almôndegas de tofu com arroz integral & quindim vegan
1 godz. 35 min
Empadão de seitan
2 Std.
Hambúrgueres de soja
1 godz. 35 min
Tofu de coentrada
20min