Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g miolo de noz
- 2 dentes de alho
- 150 g cebola
- 20 g molho de soja
- 1 c. chá de sal
- 1100 g água
- 350 g farinha de glúten
- Nutrition
- per 100 g
- Calories
- 781 kJ / 187 kcal
- Protein
- 5 g
- Carbohydrates
- 27 g
- Fat
- 6 g
- Fibre
- 3 g
In Collections
Alternative recipes
Hambúrgueres de feijão-preto
40min
Estufado de tofu
30 min
Hambúrgueres de soja
1h 35min
"Bacalhoada" de seitan
1 godz. 20 min
Strogonoff de cogumelos
30 min
Rolo de seitan recheado com arroz de champanhe
1h 45min
Assado de lentilhas
2 godz. 25 min
Nuggets de tofu
25min
Empadão de seitan
2 godz.
Salada de espelta com tofu birmanês
9h 10min
Tofu à Lagareiro
13 Std.
Arroz amigo do pato
45 min