Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de piña fresca pelada y en trozos
- 500 g de leche de coco
- 200 g de cubitos de hielo
-
100
g de azúcar
or 3 - 4 cucharadas de edulcorante en polvo - 20 g de zumo de limón
- 10 - 15 g de jengibre fresco
- Nutrition
- per 1 vaso
- Calories
- 1251.2 kJ / 299.3 kcal
- Protein
- 2.3 g
- Carbohydrates
- 31.2 g
- Fat
- 20.2 g
- Saturated Fat
- 17.5 g
- Fibre
- 3.1 g
- Sodium
- 14.3 mg
In Collections
Alternative recipes
Smoothie de uva, piña y espinacas
5 min
Zumo de pomelo rosa y grosellas
5 min
Smoothie de kiwi y pera
5 min
Smoothie de espinacas, plátano y cacahuete
5 min
Leche caliente de avellanas
15 min
Smoothie de piña y naranja al aroma de jengibre
10 min
Mocktail piña colada
5 min
Sorbete de papaya y melón
5 min
Batido de papaya, piña y plátano
5 min
Smoothie de frutas y verduras
5 min
Sorbete de piña y coco
30 Min
Zumo de naranja
5 min