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Ingredients
- 40 g azeite
- 300 g alho-francês cortado em pedaços pequenos
- 250 g cebola cortada em pedaços pequenos
- 20 g talo de aipo cortado em pedaços pequenos
- 250 g cenoura cortada em pedaços pequenos
- 400 g curgete cortada em pedaços pequenos
- 400 g tomate em pedaços
- 20 g salsa
- 800 g peito de peru cortado em pedaços pequenos
- 100 g vinho branco
- 3 c. chá de sal
- 1 pitada de pimenta
- 2 c. chá de caril
- 800 g água
- 2000 g batata (de casca vermelha p/ fritar) descascada e cortada em pedaços pequenos
- 2 ovos
- 300 g leite
- 50 g manteiga
- Noz-moscada q.b.
- Nutrition
- per 1 dose
- Calories
- 342.4 kcal / 1432.5 kJ
- Protein
- 23.2 g
- Fat
- 8.9 g
- Carbohydrates
- 41 g
- Fibre
- 6.1 g
- Saturated Fat
- 3.4 g
- Sodium
- 676.4 mg
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