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Ingredients
- 50 g cebola cortada em pedaços
- 2 dentes de alho
- 30 g azeite
- 900 g chambão de vaca c/ osso
-
1
c. chá de caldo de carne caseiro
or 1 cubo de caldo de carne - 120 g tomate em pedaços
- 1 folha de louro
- 2 pés de tomilho
- 300 g cenoura cortada em rodelas
- ½ malagueta
- 1 c. chá de sal
- 150 g vinho tinto
- Nutrition
- per 1 dose
- Calories
- 576 kcal / 2407 kJ
- Protein
- 55 g
- Fat
- 35 g
- Carbohydrates
- 6 g
- Fibre
- 3 g
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