Zwiebeln und Knoblauch andünsten (200 g)

Zwiebeln und Knoblauch andünsten (200 g)

4.0 4 ratings
Prep. 10 min
Total 20 min
200 Gramm

Ingredients

  • Knoblauchzehe halbiert
    2 - 3
  • Öl
    20 g
  • braune Zwiebeln in Spalten (siehe Tipp)
    200 g
    200 g rote Zwiebeln, in Spalten (siehe Tipp)

Nutrition per 200 Gramm

Calories 246 kcal / 1031 kJ
Protein 3 g
Fat 20 g
Carbohydrates 13 g
Fibre 3.8 g
Saturated Fat 3 g
Sodium 20 mg

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