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Ingredients
- 20 g Butter
- 50 g Zwiebeln in Stücken
- 1 Knoblauchzehe halbiert
- 100 g Paprika in Stücken
- 100 g Suppengemüse in Stücken
- 1 TL Salz
-
2
TL Pizzagewürz
or 2 TL Kräuter der Provence, getrocknet - 200 g Champignons, frisch in Scheiben
- 3 Eier
- 1 - 2 Prisen Pfeffer, frisch gemahlen
- 150 g Feta
- 100 g Weizenmehl, universal
- 100 g Milch
-
1
EL Sonnenblumenkerne
or 1 EL Pinienkerne
- Nutrition
- per 1 Portion
- Calories
- 332 kcal / 1392 kJ
- Protein
- 18 g
- Fat
- 19 g
- Carbohydrates
- 23 g
- Fibre
- 4 g
- Saturated Fat
- 9 g
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