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Ingredients
- 1 Bund Petersilie ohne Stiele
- ½ Bund Dill ohne Stiele
- 1 Knoblauchzehe
- 2 Zwiebeln halbiert
- 30 g Öl
- 500 g Kartoffeln in Stücken (3 cm)
- 300 g Zucchini in Scheiben (1 cm)
- 200 g Auberginen in Stücken (3 cm)
- 700 g Wasser
- 30 g Tomatenmark
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 1 TL Salz
- ½ TL Pfeffer
- 250 g Tomaten in Stücken
- 2 TL Paniermehl
- 50 g Feta zerkrümelt
- Nutrition
- per 1 Portion
- Calories
- 236 kcal / 989 kJ
- Protein
- 9 g
- Fat
- 9 g
- Carbohydrates
- 28 g
- Fibre
- 6.7 g
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