Smoothie vitaminé à l'avoine

5.0 4 rating

Prep. 5 min

Total 5 min

4 verres

Ingredients

1 - 2 carottes coupée(s) en morceaux
1 pomme en quartiers
1 orange pelée à vif, épépinée
1 banane en morceaux
30 g de flocons d'avoine
750 g de jus d'orange

Difficulty

easy

Nutrition per 1 verre

Sodium 23.8 mg

Protein 3.6 g

Calories 798.5 kJ / 190.9 kcal

Fat 1.2 g

Fibre 4.7 g

Saturated Fat 0.1 g

Carbohydrates 44.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Juste 5 ingrédients 16 Recipes
France

You might also like...

Wraps avocat poulet

1h

Galettes de légumes

20min

Pico de Gallo

5min

Soupe végétalienne aux pleurotes

40min

Virgin mojito aux fruits rouges

5min

Tarte aux poireaux et au fromage

1h 5min

Muesli énergisant

25min

Pastels au thon

1h 20min

Gâteau crèmeux au cacao sans gluten

1h 10min

Temaki sushi

1h

Roulés pomme-cacahuète

25min

Tiramisu aux speculoos

3h 10min