Devices & Accessories
Quinoa salad with crunchy vegetables
Prep. 10 min
Total 30 min
4 portions
Ingredients
-
spring onion cut in pieces1
-
carrots cut in pieces70 g
-
courgettes cut in pieces140 g
-
water400 g
-
salt1 ½ tsp
-
quinoa50 g
-
tomatoes diced80 g
-
olive oil2 tbsp
-
balsamic vinegar2 tbsp
-
nigella seed1 tsp
-
white pepper, ground1 pinch
Difficulty
easy
Nutrition per 1 portion
Protein
3 g
Calories
709 kJ /
171 kcal
Fat
11 g
Fibre
2 g
Carbohydrates
15 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Squash soup, Fish with rice and vegetables, Apple-pear crumble
1 h
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45 min
Asparagus, Parmesan rice and lemon sabayon sauce
1 h
Tofu stew
30 min
Fruit Ice Cream
5 min
Cod with citrus butter
50 min
Steamed rice
25 min
Frozen fruit sorbet
5 min
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
45 min
Paella with kidney beans
55 min
Courgette omelette
40 min
Lentil and spinach soup
50 min