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Ingredients
-
600
g filetes de pescada cortados em tiras largas
or 600 g filetes de peixe branco - 20 g sumo de limão (½ unid. aprox.)
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 35 g azeite
- 1 c. chá de caril em pó
- 100 g cebola cortada em pedaços
- 150 g alho-francês cortado em pedaços
- 2 dentes de alho
- 5 g gengibre cortado em tiras finas
- 150 g pimento vermelho cortado em pedaços
- ½ malagueta cortada em rodelas
- 5 pés de tomilho-limão só as folhas
- 400 g leite de coco
- Nutrition
- per 1 dose
- Calories
- 411 kcal / 1717 kJ
- Protein
- 30 g
- Fat
- 29 g
- Carbohydrates
- 7 g
- Fibre
- 3 g
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