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Zuckerschoten-Kartoffel-Brei mit Hirse (als vegetarische Alternative)
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Ingredients
- 160 g Kartoffeln in Stücken
- 320 g Zuckerschoten (Kaiserschoten), Fäden herausgezogen
- 500 g Wasser
- 30 g Hirseflocken
- 90 g Obstsaft mit viel Vitamin C
- 25 g Rapsöl
- Nutrition
- per 1 Portion
- Calories
- 226 kcal / 947 kJ
- Protein
- 6 g
- Fat
- 9 g
- Carbohydrates
- 28 g
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