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Ingredients
- 100 g Himbeeren
- 100 g Wasser
- 20 g Hirseflocken
- 2 TL Rapsöl
- Nutrition
- per 1 Portion
- Calories
- 142 kcal / 595 kJ
- Protein
- 3 g
- Fat
- 5 g
- Carbohydrates
- 19 g
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