Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g pera cortada em quartos, s/ caroços
- 150 g maçã cortada em quartos, s/ caroços
- 400 g laranja descascada e s/ a parte branca
- 20 g mel
- 200 g água
- Cubos de gelo q.b. p/ servir
- Nutrition
- per 100 g
- Calories
- 172.5 kJ / 41.2 kcal
- Protein
- 0.5 g
- Carbohydrates
- 10.7 g
- Fat
- 0.1 g
- Saturated Fat
- 0 g
- Fibre
- 1.8 g
- Sodium
- 1.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Néctar de frutos tropicais
10 Min
Sumo framboesa, morango e amoras
5min
Sumo de alface, uva e kiwi
5min
Sumo de maçã, limão, cenoura e mel
10 Min
Sumo de laranja, cenoura e chia
5min
Sumo de melancia, laranja e maracujá
5min
Sumo de maçã, alperce e pêssego
10 Min
Néctar de kiwi, banana e uva
5min
Sumo de melão e abacaxi
5min
Smoothie de meloa e pêssego
10 Min
Sumo de tomate, cenoura, morango e pêssego
5min
Sumo de frutas
5min