Refried beans

Refried beans

4.2 99 ratings

Prep. 5 min

Total 10 min

4 portions

Ingredients

red onion cut into quarters
1
red capsicum deseeded and cut into pieces
½
garlic cloves
2
extra virgin olive oil
20 g
ground cumin
½ tsp
ground chilli (optional)
1 - 2 pinches
canned pinto beans rinsed and drained (approx. 230 g after draining)
400 g
filtered water
30 g
salt
½ tsp
ground black pepper
½ tsp

Nutrition per 1 portion

Calories 133.5 kcal / 560.7 kJ

Protein 5.4 g

Fat 5.6 g

Carbohydrates 12.1 g

Fibre 5.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Plant to Plate 120 Recipes
Australia and New Zealand

You might also like...

Vegetarian chilli

Vegetarian chilli

35 min

Smoky Mexican bean soup

Smoky Mexican bean soup

35 min

Vegan walnut and black bean burger

Vegan walnut and black bean burger

4 h 40 min

Smoky chipotle beans

Smoky chipotle beans

30 min

Cauliflower tacos with chipotle sauce

Cauliflower tacos with chipotle sauce

3 h 45 min

Smoky beetroot and black bean sliders with soused cucumber

Smoky beetroot and black bean sliders with soused cucumber

1 h 20 min

Layered Mexican dip

Layered Mexican dip

25 min

Black bean enchiladas

Black bean enchiladas

1 h 20 min

Hearty lentil chilli

Hearty lentil chilli

50 min

Pulled BBQ jackfruit

Pulled BBQ jackfruit

25 min

Black bean molè (black bean chocolate chilli)

Black bean molè (black bean chocolate chilli)

2 h 25 min

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

40 min