Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 avocat mûr, coupé en morceaux
- 1 pomme, coupée en morceaux
- 150 g de yaourt à 3,5% m.g.
- 175 g de graines de grenade
- 75 g de myrtilles fraîches
- 100 g de fraises fraîches
- 2 c. à café de sirop de sucre roux
- 1 c. à soupe de graines de potiron
- 1 c. à soupe de chips de noix de coco, non sucrées
- ½ c. à soupe de graines de chia
- Nutrition
- per 1 portion
- Calories
- 1940 kJ / 464 kcal
- Protein
- 9 g
- Carbohydrates
- 35 g
- Fat
- 29 g
- Fibre
- 12.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie bowl à la framboise et aux graines de chia
10min
Smoothie détox
5min
Smoothie bowl jaune
2 godz. 20 min
Smoothie bowl tropical aux framboises et aux graines de chanvre
15min
Power bowl de Popeye aux mûres
15min
Smoothie bowl à l'ananas et aux myrtilles
15min
Smoothie bowl aux cerises et grué de cacao
10min
Smoothie bowl choco-noisette au grué de cacao
2h 10min
Smoothie bowl vert aux baies de goji
15min
Smoothie bowl exotique
10min
Smoothie bowl aux baies et aux mûres
10min
Tropical smoothie bowl
15min