Húmus

Húmus

3.6 153 ratings

Prep. 5 min

Total 10 min

500 g

Ingredients

sementes de sésamo
80 g
água
100 g
sumo de limão (1 unid. aprox.)
20 g
grão-de-bico cozido escorrido
500 g
sal
½ c. chá de
pimenta
1 pitada de
Azeite q.b. p/ servir
paprika fumada p/ servir
1 pitada de

Difficulty

easy

Nutrition per 100 g

Protein 9 g

Energy 676 kJ / 162 kcal

Fat 10 g

Carbohydrates 12 g

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