Quinoa

Name: Quinoa
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 6 doses
Ingredients: 100 - 400 g quinoa; 250 - 1000 g água; 1 fio de azeite; ½ - 1 c. chá de sal

4.1 41 rating

Prep. 5 min

Total 30 min

6 doses

Ingredients

quinoa
100 - 400 g
água
250 - 1000 g
azeite
1 fio de
sal
½ - 1 c. chá de

Difficulty

easy

Nutrition per 1 dose

Sodium 294.9 mg

Protein 5.6 g

Calories 662.4 kJ / 158.3 kcal

Fat 2.4 g

Fibre 2.8 g

Saturated Fat 0 g

Carbohydrates 26.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Arroz e outros grãos 11 Recipes
Portugal

You might also like...

Salada de cevada com laranja, coentros e amêndoa

5.0(6)

50 min

Salada quente de couve kale, feijão-branco, noz e bagas de goji

3.4(5)

40 min

Arroz integral

2.9(30)

55 min

Bowl de cogumelos vegan

4.7(21)

1 h 20 min

Cevada com ratatouille

4.0(5)

40 min

Salada de bulgur, feijão e atum

4.8(78)

45 min

Bulgur

5.0(46)

35 min

Millet

4.5(8)

45 min

Salada de quinoa, curgete e feijão-frade

4.2(25)

35 min

Salada de quinoa com feijão-preto

4.7(59)

20 min

Salada fresca de arroz integral

4.7(25)

1 h

Salada de quinoa e manga

4.7(71)

1 h