Quinoa

Name: Quinoa
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 6 doses
Ingredients: 100 - 400 g quinoa; 250 - 1000 g água; 1 fio de azeite; ½ - 1 c. chá de sal

4.1 41 ratings

Prep. 5 min

Total 30 min

6 doses

Ingredients

quinoa
100 - 400 g
água
250 - 1000 g
azeite
1 fio de
sal
½ - 1 c. chá de

Difficulty

easy

Nutrition per 1 dose

Sodium 294.9 mg

Protein 5.6 g

Calories 662.4 kJ / 158.3 kcal

Fat 2.4 g

Fibre 2.8 g

Saturated Fat 0 g

Carbohydrates 26.8 g

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