![Pasta de grão e milho Pasta de grão e milho](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/780CDA4C-C6E1-4DBC-B9E9-11B5C12BCBB1/Derivates/1138dd7c-4c1b-4e0b-b138-aaa2b815bb01.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 550 g água
- 50 g caju
- 40 g vinagre de sidra
- 15 g mostarda
- 15 g mel
- ½ c. chá de sal
- 1 pitada de pimenta
- 400 g grão-de-bico cozido escorrido
- 10 g cebolinho picado
- 200 g milho cozido escorrido
- 6 pães pita
- Alface q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 1210 kJ / 290 kcal
- Protein
- 11 g
- Carbohydrates
- 28 g
- Fat
- 7 g
In Collections
Alternative recipes
Húmus
10 min
Legumes no forno com molho de iogurte e azeite aromatizado
1h
Pasta de avelã e sementes de girassol
8 Std. 10 Min
Caril de couve-flor
35 min
Almôndegas de grão com molho de tomate picante
45 min
Waffles vegan de espinafres com húmus de feijão e tomate seco
30min
Wraps de húmus de ervilha, tomate-cereja e feta
10 min
Gressinos
25 min
Mousse de maracujá e gengibre
8h 15min
Tacos de lentilhas
1h
Crocante mediterrânico
50min
Pesto de beterraba assada com amêndoa
30min