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Ingredients
Kağıtta sardalya
- 600 - 650 g temizlenmiş, ayıklanmış, bütün sardalya iri (her biri 70-80 g) (bk. çeşitlemeler)
- sızma zeytinyağı yağlamak için
- 4 tutam tuz
Fasulye salatası
- 2 yumurta
- 500 g su
-
500
g Fransız fasulyesi
or 500 g taze börülce - 250 g kiraz domates ikiye bölünmüş
- 80 g taze soğan ince kıyılmış
- 40 g sızma zeytinyağı
- 15 g sirke
- 2 - 3 tutam tuz
- Nutrition
- per 1 porsiyon
- Calories
- 360 kcal / 1504 kJ
- Protein
- 30 g
- Fat
- 21 g
- Carbohydrates
- 10 g
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