Low-Carb Porridge mit Beeren

Low-Carb Porridge mit Beeren

3.6 429 ratings
Prep. 10 min
Total 25 min
2 Portionen

Ingredients

  • Leinsamen
    15 g
  • Mandeln
    50 g
  • Haferflocken zart
    10 g
  • Milch
    400 g
  • Salz
    1 Prise
  • Zimt
    1 Prise
  • frische, gemischte Beeren (z.B. Himbeeren, Blaubeeren, Brombeeren), je nach Größe halbiert
    250 g
  • Kokosblütenzucker
    2 TL

Difficulty

easy


Nutrition per 1 Portion

Protein 16 g
Calories 1725 kJ / 412 kcal
Fat 24 g
Carbohydrates 26 g

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