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Ingredients
- 30 g de pignons de pin
- 40 g de parmesan
- 800 g d'eau
- 100 g de quinoa
- 1 botte d'asperges vertes
- 1 courgette, coupée en rondelles
- 15 g d'huile d'olive
- 1 branche de thym frais
- 1 pincée de fleur de sel
- 125 g de fromage de chèvre frais
- 2 brins de basilic frais
- Nutrition
- per 1 portion
- Calories
- 901 kJ / 218 kcal
- Protein
- 10 g
- Carbohydrates
- 13 g
- Fat
- 13 g
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