Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g sardinha em azeite s/ espinha
- 20 g coentros
- 150 g cebola roxa cortada em pedaços
- 5 pés de tomilho-limão, só as folhas
- 1 limão (raspa e sumo)
- 60 g azeite
- 200 g sêmola de milho
- 100 g farinha de milho
- 150 g cebola cortada em pedaços
- 3 dentes de alho
- 1200 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - ½ c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 1728.8 kJ / 413.2 kcal
- Protein
- 19.4 g
- Carbohydrates
- 46.3 g
- Fat
- 17.4 g
- Saturated Fat
- 2.3 g
- Fibre
- 5.5 g
- Sodium
- 360.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sopa de cação
40 min
Açorda de tomate
20 min
Sela de borrego com migas de espargos
9h 25 min
Gaspacho
10 min
Rebuçados de pinhão
1h 30 min
Sopa do vidreiro
45 min
Ensopado de borrego
1h
Maçapão
5 Min
Chutney de coentros e coco
35 min
Xarém com atum fresco
40 min
Feijoada de lingueirão e batata-doce
2 Std. 55 Min
Xarém de conquilhas
3j