Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g sardinha em azeite s/ espinha
- 20 g coentros
- 150 g cebola roxa cortada em pedaços
- 5 pés de tomilho-limão, só as folhas
- 1 limão (raspa e sumo)
- 60 g azeite
- 200 g sêmola de milho
- 100 g farinha de milho
- 150 g cebola cortada em pedaços
- 3 dentes de alho
- 1200 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - ½ c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 1728.8 kJ / 413.2 kcal
- Protein
- 19.4 g
- Carbohydrates
- 46.3 g
- Fat
- 17.4 g
- Saturated Fat
- 2.3 g
- Fibre
- 5.5 g
- Sodium
- 360.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bebinca
1sa
Xarém com atum fresco
40 dk
Húmus de amêndoa
10 dk
Feijoada de lingueirão e batata-doce
2h 55 min
Caril de legumes
55min
Ervilhas com ovos escalfados
40 dk
Xarém de conquilhas
3sa
Sopa de beldroegas com queijo fresco
50min
Creme de castanhas e couve-flor
50min
Tofu de coentrada
20 dk
Folar de Olhão
4h 30min
Caril de batata-doce
30 dk