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Bebida de avelã com tâmaras

Bebida de avelã com tâmaras
4.7 9 ratings
Prep. 10 min
Total 8 h 15 min
1200 g
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Ingredients

  • avelã
    250 g
  • Água q.b. p/ demolhar
  • tâmaras medjool s/ caroço
    80 g
    80 g tâmaras
  • água
    1200 g

Difficulty

easy

Nutrition per 100 g

Sodium 4.1 mg
Protein 3 g
Energy 625.5 kJ / 149.5 kcal
Fat 12.8 g
Fibre 2.7 g
Saturated Fat 1 g
Carbohydrates 8.5 g

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