Fava Bean and Goat Cheese Dip

Fava Bean and Goat Cheese Dip

4.8 4 ratings
Prep. 10 min
Total 20 min
6 portions

Ingredients

  • fresh fava beans shelled
    12 oz
    12 oz frozen fava beans
  • water
    20 oz
  • fresh tarragon leaves only
    1 sprig
  • mint leaves
    5
  • garlic clove
    1
  • lemon thin peel only, no pith
    1
  • salt to taste
    ½ tsp
  • ground black pepper
    ¼ tsp
  • goat cheese
    6 oz
  • olive oil
    1 oz
  • lemon juice to taste
    1 tbsp

Nutrition per 1 portion

Calories 171.9 kcal / 719.1 kJ
Protein 10 g
Fat 11.1 g
Carbohydrates 11.5 g
Fibre 4.6 g
Saturated Fat 4.9 g
Sodium 342.5 mg

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