Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g Zucchini, in Stücken
- 1 TL Salz
- 8 Stängel Minze, abgezupft
- 1 rote Chilischote, frisch, entkernt, in Stücken
- 90 g Olivenöl
- 2 Dosen Kichererbsen, klein (à 240 g)
- 1 EL Tahin (Sesampaste)
- 1 - 2 Knoblauchzehen
- 60 g Zitronensaft
- 200 g Joghurt, 0,1% Fett
- 1 Fladenbrot
- 100 g Feta, zerbröselt
- Nutrition
- per 1 Portion
- Calories
- 3513 kJ / 839 kcal
- Protein
- 29 g
- Carbohydrates
- 90 g
- Fat
- 36 g
In Collections
Alternative recipes
Kichererbsen-Patties
30min
Couscous-Tahin-Bowl
35min
Gado Gado Bowl
1h
Süßkartoffel-Kumpir
1h 30min
Quesadilla mit Gurken-Tomaten-Relish
1h 30min
Wraps mit Curry-Bohnen-Paste
35min
Couscous-Möhren-Patties
45min
Black Bean Pattie
30min
Halloumi-Pitas mit Melanzanicreme
1h 45min
Hummus-Wrap
2h 30min
Süßkartoffeln mit mexikanischer Füllung
1h 30min
Vegane Süßkartoffel-Bowl
1h