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Arroz integral com espinafres

Arroz integral com espinafres
4.6 57 rating
Prep. 10 min
Total 1 h 10 min
6 doses
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Ingredients

  • água
    1000 g
  • arroz integral
    300 g
  • cebola cortada em pedaços
    120 g
  • dentes de alho
    2
  • azeite
    50 g
  • espinafres descongelados e bem espremidos
    400 g
  • gengibre em pó
    1 pitada de
  • vinho branco
    50 g
  • sal
    1 pitada de
  • pimenta
    1 pitada de

Difficulty

easy

Nutrition per 1 dose

Protein 6 g
Calories 1154 kJ / 276 kcal
Fat 10 g
Fibre 4 g
Carbohydrates 39 g

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