Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de persil plat frais
- 110 g d'oignon, coupé en 4
- 300 g de poivrons jaunes (3) coupés en 2
- 250 g de tomates en rondelles
- 20 g d'huile d'olive
- du sel
- du poivre moulu
- 40 g de grains de maïs en conserve
- 600 g d'églefin (4 filets)
- 500 g d'eau
- 400 g de pommes de terre, coupées en 4
- Nutrition
- per 1 portion
- Calories
- 1281 kJ / 304 kcal
- Protein
- 35 g
- Carbohydrates
- 23 g
- Fat
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Blanquette de cabillaud
55 min
Eglefin au curry
50 min
Papillotes de lieu et purée de céleri
45 min
Plie à la tomate
30 min
Tajine de poissons au curry
55 min
Cabillaud chorizo-tomate
25 min
Curry de poisson
45 min
Osso-buco de cabillaud
45 min
Blanquette de saumon aux champignons des bois
50 min
Poisson au curry
55 min
Blanquette de noix de saint-jacques
45 min
Papillote d'églefin au citron et petits légumes
1 godz.