Chicken with Bell Peppers in Beer Sauce

Chicken with Bell Peppers in Beer Sauce

2.8 8 ratings
Prep. 5 min
Total 35 min
4 portions

Ingredients

  • shallots cut into pieces
    4 oz
  • extra virgin olive oil
    ½ oz
  • red bell peppers cut into pieces (½ in.)
    12 oz
  • yellow bell peppers cut into pieces (½ in.)
    12 oz
  • all-purpose flour
    2 oz
  • salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • chicken tenders, air-chilled
    32 oz
  • stout beer
    7 oz
  • honey
    1 oz

Nutrition per 1 portion

Calories 456 kcal / 1908 kJ
Protein 52 g
Fat 10 g
Carbohydrates 34 g
Fibre 4 g

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