Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de almendras
- 1 cda de chía
- 50 g de coco rallado
- 1 plátano
- 6 fresas, sin rabo
- 10 frambuesas
- 200 g de yogur de coco, ver receta
- miel, al gusto
- Nutrition
- per 1 vasos
- Calories
- 2274.5 kJ / 541.5 kcal
- Protein
- 10.5 g
- Carbohydrates
- 44 g
- Fat
- 40.5 g
- Fibre
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hot cakes
25min
Shake de proteína pre/post workout keto
10min
Smoothie de moras y queso fresco
5min
Smoothie de moras
5min
Yogur de frutos rojos
13h 30 min
Bolitas energéticas de plátano
15min
Huevos poché en jitomate
30 min
Vasitos de yogur con frutas y cereales
No ratings
Smoothie bowl
10min
Galletas con chispas de chocolate
50 min
Tortitas de papa
25min
Intxaur-saltsa (crema de nueces)
15min