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Ingredients
- ¼ couve-lombarda cortada ao meio
- 3 rabanetes
- 1 maçã cortada ao meio
- 10 g salsa
- 10 g coentros
- 10 g azeite extra virgem
- 10 g sumo de limão
- 5 g vinagre de sidra
- 1 ½ c. chá de sal marinho
-
2
c. chá de mel
or 2 c. chá de geleia de arroz - 800 g água
-
½
cubo de caldo de legumes caseiro (optional)
or ½ cubo de caldo de legumes (optional) - 1 c. chá de curcuma em pó
- 150 g quinoa
- 1 c. sopa de sementes de sésamo
- Biovivos de girassol
- Cebolinho picado q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 958.6 kJ / 229.1 kcal
- Protein
- 7.6 g
- Carbohydrates
- 37.6 g
- Fat
- 6.5 g
- Saturated Fat
- 0.9 g
- Fibre
- 5.9 g
- Sodium
- 1228.6 mg