Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g süße Bananen, sehr reif, geschält (ca. 5 Stück)
- 50 g Medjool Datteln, entsteint
-
5
EL Mandelmus
or 5 EL Erdnussmus - 1 Prise Salz
- 70 g Walnüsse
-
70
g Mandeldrink
or 70 g Milch - 100 g dunkle Schokolade, in Stücken
- 25 g Kokosöl
- Nutrition
- per 1 Portion
- Calories
- 1215 kJ / 291 kcal
- Protein
- 7 g
- Carbohydrates
- 28 g
- Fat
- 16 g
- Saturated Fat
- 9 g
- Fibre
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Linsenwraps (glutenfrei, vegan)
3h 40min
Veganer Feta
12 Std. 10 Min
Banana Nice Cream auf 3 Arten
5 Min
Schokokekse (glutenfrei)
1h 30min
Schoko-Proteinriegel mit Orange und Zimt
4h 20min
Veganer Kirschen-Cheesecake
5h
Apfel-Couscous-Frühstück
50min
Haselnuss-Eis am Stiel
6h 15min
Schoko-Chia-Pudding (kalt gerührt)
20 min
Apfel-Nuss-Muffins
45 Min
Brownie-Bohnen-Tarte (glutenfrei)
13h 45min
Avocado-Schoko-Creme
5 Min