![Mick's ciabatta rolls Mick's ciabatta rolls](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/D918FA94-212C-4574-8106-82B3361E356A/Derivates/068A11A9-5DFF-4D11-9E83-6E3939BB948E.jpg)
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Ingredients
Poolish
- 270 g baker's flour
- 270 g warm water
- 1 pinch dried instant yeast
Dough
- 300 g water
- 20 g olive oil
- 2 tsp dried instant yeast
- 500 g baker's flour, plus extra for dusting
- 2 tsp sea salt
- Nutrition
- per 1 portion
- Calories
- 1369.6 kJ / 326.1 kcal
- Protein
- 10.1 g
- Carbohydrates
- 61.6 g
- Fat
- 3.3 g
- Saturated Fat
- 0.5 g
- Fibre
- 3.5 g
- Sodium
- 498.8 mg
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