Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de dátiles sin hueso
- 30 g de ciruelas pasas sin hueso
- 40 g de almendras crudas sin piel
-
60
g de copos de cereales variados (maíz, trigo, centeno, avena y cebada)
or 60 g de muesli - 10 g de coco rallado
- 60 g de mantequilla
- 40 g de miel
- Nutrition
- per 1 unidad
- Calories
- 870 kJ / 208 kcal
- Protein
- 2.7 g
- Carbohydrates
- 17.6 g
- Fat
- 14.2 g
- Fibre
- 2.9 g
In Collections
Alternative recipes
Barritas de avena y arroz inflado con pepitas de chocolate
2h 10min
Barritas de arroz integral inflado
1 Std.
Barritas de chocolate con naranja y frutos secos
2h 10min
Barritas de sésamo, miel y cítricos
30min
Barritas energéticas de avena y plátano
1 Std. 10 Min
Barritas de arroz inflado con cacahuetes
2 Std. 20 Min
Galletas tiernas de zanahoria, avena y naranja
50min
Barritas energéticas de frutos secos
1 Std. 15 Min
Barritas de avena, almendras y arándanos
1 Std. 10 Min
Galletas de chocolate con azúcar de coco
30min
Cookies de avena con harina integral y miel
45min
Pan de cinco semillas
1 Std. 50 Min