Barritas de avena, almendras y arándanos

Barritas de avena, almendras y arándanos

4.5 56 ratings
Prep. 15 min
Total 1 h 10 min
12 unidades

Ingredients

  • 80 g de almendras tostadas sin sal
  • 130 g de copos de avena
  • 1 - 2 pellizcos de sal
  • 30 g de semillas de sésamo
  • 100 g de arándanos rojos deshidratados
  • 100 g de dátiles sin hueso
  • 50 g de agua
  • 20 g de miel
  • 100 g de mantequilla en trozos

Nutrition per 1 unidad

Calories 186 kcal / 779 kJ
Protein 3.7 g
Fat 14.7 g
Carbohydrates 14.7 g
Fibre 4.8 g
Saturated Fat 2.9 g
Sodium 37.2 mg

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