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Quiches despidas

Quiches despidas
4.4 15 ratings
Prep. 15 min
Total 50 min
12 unidades
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Ingredients

  • dentes de alho
    4
  • azeite
    25 g
  • abóbora cortada em cubos
    200 g
  • espinafres frescos
    150 g
  • sal
    1 pitada de
  • pimenta
    1 pitada de
  • noz-moscada
    1 pitada de
  • natas
    100 g
  • ovos
    3
  • queijo-creme
    100 g
  • bacon fatiado
    50 g

Difficulty

easy

Nutrition per 1 unidade

Protein 5 g
Energy 502 kJ / 120 kcal
Fat 11 g
Carbohydrates 2 g

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