Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 Zweigchen Petersilie, flachblättrig, nur Blätter
- 2 Knoblauchzehen
- 120 g Zwiebeln, halbiert
- 50 g Haferflocken
- 265 g Kidney-Bohnen, aus der Dose (Abtropfgewicht)
- ½ - 1 TL Sambal Oelek
- 2 TL Senf
- ½ TL feinkörniges Salz
- ¼ TL schwarzer Pfeffer, frisch gemahlen
- Öl, zum Braten
- Nutrition
- per 1 Portion
- Calories
- 755 kJ / 180 kcal
- Protein
- 9 g
- Carbohydrates
- 20 g
- Fat
- 5 g
- Fibre
- 8.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kürbis Curry mit Basmatireis und Brokkoli
1h
Linsencurry
50min
Hummus
10min
Veganella - veganer Mozzarella-Ersatz
6 godz. 10 min
Bohnen-Burger (vegan)
1h 20min
Linsen-Moussaka
2h 30min
Chili con Grünkern
50min
Hummus
5 Min
Soja-Bolognese-Sauce
40min
Linsenbraten
1h 55 min
Broccoli-Burger an Radieschen-Salsa
1h
Chili non Carne
1h