Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g nectarinas, sin hueso
- 100 g de aceite de oliva
- 50 g de vinagre de vino blanco
- ½ cucharadita de sal fina
- ¼ cucharadita de pimienta molida
- 80 g de arúgula, solamente las hojas
- ½ pieza de lechuga escarola, desinfectada y en trozos
- 1 de pera, en rebanadas
- 50 g almendras fileteadas
- 30 g de queso parmesano, rallado o en láminas
- 30 g de arándanos deshidratados, opcional
- Nutrition
- per 1 porción
- Calories
- 1600 kJ / 381 kcal
- Protein
- 8 g
- Carbohydrates
- 14 g
- Fat
- 34 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Portobellos rellenos de pollo low carb
35min
Ensalada capresse
15min
Cazuela de panela con espinacas y caldillo
30min
Pudín de chía y plátano
2h 10min
Ensalada de fresas y queso de cabra
15min
Noodles con ejotes
40min
Pastel Azteca low carb
50min
Ensalada verde con aderezo de jamaica
20min
Ensalada de pepino
15min
Ensalada de aguacate y queso mozzarella
20min
Ensalada de fideos de calabaza low carb
25 Min
Ensalada Niçoise
1h