Chia and Quinoa Tortillas with a Trio of Dips
TM6 TM5

Chia and Quinoa Tortillas with a Trio of Dips

5.0 (1 rating)

Ingredients

Chia and Quinoa Tortilla Chips

  • 50 g white quinoa
  • 50 g chia seeds, white
  • 50 g polenta
  • 60 g water
  • 2 Tbsp sesame seeds
  • 2 pinches sea salt, to taste
  • 2 tsp lime juice (approx. ½ lime)

Sun-dried Tomato, Chilli and Cashew Dip

  • 1 long red chilli, deseeded if preferred
  • 1 garlic clove
  • 30 g Parmesan cheese, cubed (3 cm)
  • 5 sprigs fresh coriander, leaves only
  • 1 red pepper, deseeded and quartered
  • 1 Tbsp lemon juice
  • 120 g raw cashew nuts
  • 100 g sun-dried tomatoes, drained
  • 30 g extra virgin olive oil

Pumpkin Dip

  • 500 g pumpkin, flesh only, cut into pieces (4 cm)
  • 1 tsp extra virgin olive oil
  • 100 g pine nuts, toasted
  • 2 Tbsp goat's cheese
  • 2 sprigs fresh basil, leaves only
  • 1 tsp ground cumin
  • 1 pinch sea salt
  • 1 pinch ground black pepper

Artichoke Dip

  • extra virgin olive oil, for greasing
  • 60 g Parmesan cheese, cubed (3 cm)
  • ¼ brown onion, halved
  • 250 g artichoke hearts, marinated, drained
  • 135 g mayonnaise (see tip)

Nutrition
per 1 portion
Calories
2395 kJ / 570 kcal
Protein
16.4 g
Carbohydrates
22.5 g
Fat
44.4 g
Fibre
11.2 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes