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Ingredients
Pfannkuchen
- 120 g Mehl
- 100 g kernige Haferflocken
- 4 Eier
- 1 TL Salz
- 250 g Milch
Füllung und Fertigstellung
- 200 g Grünkohl ohne Strunk, in groben Stücken
- 2 Zwiebeln halbiert
- 2 EL Öl und etwas mehr zum Braten
- 200 g Kasseler gepökelt und geräuchert, in Würfeln (1-2 cm)
- 200 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 1 TL Salz
- 1 TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 460 kcal / 1925 kJ
- Protein
- 27 g
- Fat
- 19 g
- Carbohydrates
- 44 g
- Fibre
- 6.2 g
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