![Graupen-Erbsen-Risotto Graupen-Erbsen-Risotto](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/5909B46C-CB9E-4597-92E4-092213EAD823/Derivates/E8E491F5-FCD0-427F-91F4-AB0C29268A27.jpg)
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Ingredients
- 60 g Parmesan, in Stücken
- 20 g Petersilie, abgezupft
- 100 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 3 EL Olivenöl
- 20 g Butter
- 200 g Graupen
- 50 g Weißwein
- 450 g Geflügelfond, heiß
- 1 TL Salz
- 200 g Erbsen, TK
- 480 g Schweinefilet, in 8 Medaillons (à ca. 60 g)
- 2 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 2241 kJ / 535 kcal
- Protein
- 40 g
- Carbohydrates
- 44 g
- Fat
- 19 g
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