![Perlgraupenrisotto Perlgraupenrisotto](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/26DDECB4-FA4B-47E3-A5B6-400B57F32B47/Derivates/45341C5B-4787-4C83-A6BC-3EB1630362A6.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g Schalotten
- 20 g Olivenöl
- 250 g Perlgraupen, mittel oder grob, gewaschen
- 150 g Weißwein, trocken
- 700 g Wasser
-
1 ½
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 ½ Würfel Gemüsebrühe (für je 0,5 l) - 2 getrocknete Lorbeerblätter
- ½ TL Salz
- 1 Prise Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1260 kJ / 301 kcal
- Protein
- 7 g
- Carbohydrates
- 45 g
- Fat
- 6 g
- Fibre
- 3.2 g
In Collections
Alternative recipes
Spinat-Kokos-Cremesuppe
35min
Orientalischer Nudel-Gemüse-Salat
25 Std.
Gebackene Eier mit Linsen und Ziegenkäsesauce
45min
Bulgur-Kichererbsen-Salat
2h 45min
Rote Linsensuppe
40min
Graupenrisotto mediterran
50min
Steinpilz-Frischkäse-Focaccia
2h
Linsen-Risotto mit Bockwurst
35min
Graupenrisotto
50min
Graupen-Tomaten-Salat
45min
Zitronen-Linsen-Sauce zu Nudeln
30min
Cheddar-Salbei-Scones
40min