Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g Parmesan cheese, crust removed and cut into pieces (3 cm)
- 500 g water
- 350 - 450 g boneless white fish fillets (firm, skinless)
- 500 g full cream milk
- ½ tsp salt
- 1 pinch ground nutmeg
- 20 g salted butter
- 250 g fine semolina
- 1 egg yolk
- 80 g panko breadcrumbs
- oil, for frying
- tomato sauce (optional)
- Nutrition
- per 1 portions
- Calories
- 418.8 kJ / 99.7 kcal
- Protein
- 5.5 g
- Carbohydrates
- 8.6 g
- Fat
- 4.7 g
- Saturated Fat
- 1.7 g
- Fibre
- 0.4 g
- Sodium
- 93.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chicken skewers and rice
40 min
Fish and mixed vegetable parcels
1 godz. 15 min
Lasagne bolognese
2h 30min
Cedar-wrapped pork with rosemary
40 min
Crunchy seeded broccoli
40 min
Potato 'pizzas'
1 godz.
Banana berry mini loaves
1h 30 min.
Lamb cutlets with pumpkin and pistachio salad
40 min
Avocado and banana popsicles
4 Std. 5 Min
Sandwich sushi
1h 45 min
Vanilla honey cupcakes
1h 20 min
Zucchini, ham and corn bites
40 min