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Ingredients
-
100
g de harina de maíz nixtamalizado
or 200 g de masa de maíz - 500 g de agua
- 1 cdita de sal fina
- 1000 g de frijoles negros enteros cocidos y enlatados
- 300 g de puré de tomate condimentado
- 1 pizca de comino en polvo
- hojas de epazote en juliana muy delgada
- Nutrition
- per 1 porción
- Calories
- 226 kcal / 949 kJ
- Protein
- 13 g
- Fat
- 0 g
- Carbohydrates
- 1 g
- Fibre
- 13 g
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